Kalbinizi koruyor, kolesterol\u00fcn\u00fcz\u00fc dengeliyor, mide rahats\u0131zl\u0131\u011f\u0131n\u0131za engel oluyor, sa\u00e7lar\u0131n\u0131z\u0131
g\u00fc\u00e7lendiriyor\u2026 K\u0131sacas\u0131 size sa\u011fl\u0131k a\u015f\u0131l\u0131yor. \u00dcstelik g\u00fczel kokusunu ve lezzetini de esirgemiyor!<\/p>
MEYVE SUYU MU?<\/strong><\/p> \u200b<\/p> ZEYT\u0130NYA\u011eI SA\u011eLIKLI MI?<\/strong><\/p> SO\u011eUK SIKIM ZEYT\u0130NYA\u011eI NASIL ELDE ED\u0130L\u0130R?<\/strong><\/p> \u200b<\/p> Zeytinya\u011f\u0131 elde etmek i\u00e7in zeytin ve \u00e7ekirde\u011fi k\u0131r\u0131l\u0131p ezilerek hamur haline getirilir. Elde edilen zeytin p\u00fcresi \u0131s\u0131t\u0131larak yo\u011frulur. Zeytin s\u0131k\u0131m\u0131 esnas\u0131ndan suyun s\u0131cakl\u0131\u011f\u0131 27 derecenin alt\u0131nda ise so\u011fuk s\u0131k\u0131md\u0131r. D\u00fc\u015f\u00fck s\u0131cakl\u0131kta \u00fcretilen so\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131n\u0131n besin de\u011feri s\u0131cak s\u0131k\u0131ma g\u00f6re daha y\u00fcksektir. So\u011fuk su kullan\u0131ld\u0131\u011f\u0131 i\u00e7in zeytinin ya\u011f\u0131 daha az \u00e7\u0131kar, bu sebeple \u00fcretimde daha \u00e7ok zeytin kullan\u0131lsa da \u00fcr\u00fcn kalitesi \u00fcretimde korunarak zeytinya\u011f\u0131na aktar\u0131l\u0131r.<\/p> \u200b<\/p> SON ZAMANLARDA SIK\u00c7A DUYDU\u011eUMUZ POL\u0130FENOLLER NE \u0130\u015eE YARAR?<\/strong><\/p> Polifenoller bitkilerde bulunan kimyasal bile\u015fenlerdir. H\u00fccrelerin a\u015f\u0131nmas\u0131n\u0131 ve yok olmas\u0131n\u0131 \u00f6nleyici etkilerinden dolay\u0131 dokular\u0131n daha gen\u00e7 kalmas\u0131n\u0131 ve iyi \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flad\u0131klar\u0131 i\u00e7in \u00f6nemli antioksidanlard\u0131r. Polifenoller insan v\u00fccudunda bulunan serbest radikalleri temizler, a\u011f\u0131r ve radyoaktif metallerin v\u00fccuttan uzakla\u015ft\u0131r\u0131lmas\u0131nda g\u00f6rev al\u0131rlar. H\u00fccreleri reaktif oksijen t\u00fcrlerinden uzakla\u015ft\u0131r\u0131rlar ve metabolizmay\u0131 zinde tutarlar. Zeytinya\u011f\u0131 ise polifenol i\u00e7eren tek bitkisel ya\u011fd\u0131r. KIZARTMALARDA ZEYT\u0130NYA\u011eI KULLANILIR MI?<\/strong><\/p> Nat\u00fcrel Birinci Zeytinya\u011f\u0131:<\/strong> T\u00fcm s\u0131cak yemek ve k\u0131zartmalarda g\u00fcvenle kullanabilece\u011finiz bir \u00e7e\u015fittir. Oleik asit cinsinden serbest ya\u011f asitli\u011fi %0.8-2 asit aral\u0131\u011f\u0131nda olan nat\u00fcrel s\u0131zma zeytinya\u011f\u0131na g\u00f6re ikinci s\u0131n\u0131f bir ya\u011f olmas\u0131na ra\u011fmen s\u0131caklar i\u00e7in en ideal ya\u011f \u00e7e\u015fididir.<\/p> Kalbinizi koruyor, kolesterol\u00fcn\u00fcz\u00fc dengeliyor, mide rahats\u0131zl\u0131\u011f\u0131n\u0131za engel oluyor, sa\u00e7lar\u0131n\u0131z\u0131g\u00fc\u00e7lendiriyor\u2026 K\u0131sacas\u0131 size sa\u011fl\u0131k a\u015f\u0131l\u0131yor. \u00dcstelik g\u00fczel kokusunu ve lezzetini de esirgemiyor! MEYVE SUYU MU? Zeytinya\u011f\u0131, zeytin meyvesinin s\u0131k\u0131lmas\u0131 ile elde edilen bir meyve suyu ve do\u011frudan t\u00fcketilebilen tekya\u011fd\u0131r. \u200b ZEYT\u0130NYA\u011eI SA\u011eLIKLI MI? Zeytinya\u011f\u0131 i\u00e7erisinde g\u00fc\u00e7l\u00fc antioksidanlar ile v\u00fccut i\u00e7in gerekli temel ya\u011f asitleri ve sadece ya\u011fda … Continue reading Zeytinya\u011f\u0131na Dair<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":4822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[93,194],"tags":[],"class_list":["post-5410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faydali-bilgiler","category-zeytinyagina-dair"],"_links":{"self":[{"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/posts\/5410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/comments?post=5410"}],"version-history":[{"count":1,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/posts\/5410\/revisions"}],"predecessor-version":[{"id":6171,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/posts\/5410\/revisions\/6171"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/media\/4822"}],"wp:attachment":[{"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/media?parent=5410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/categories?post=5410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/boltac.com.tr\/en\/wp-json\/wp\/v2\/tags?post=5410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Zeytinya\u011f\u0131, zeytin meyvesinin s\u0131k\u0131lmas\u0131 ile elde edilen bir meyve suyu ve do\u011frudan t\u00fcketilebilen tek
ya\u011fd\u0131r.<\/p>
Zeytinya\u011f\u0131 i\u00e7erisinde g\u00fc\u00e7l\u00fc antioksidanlar ile v\u00fccut i\u00e7in gerekli temel ya\u011f asitleri ve sadece ya\u011fda eriyebilen A,D,E ve K vitaminlerini bar\u0131nd\u0131r\u0131r. Zeytinya\u011f\u0131 i\u00e7erdi\u011fi tekli doymam\u0131\u015f ya\u011flar ile kolesterol\u00fcn damar t\u0131kan\u0131kl\u0131\u011f\u0131na yol a\u00e7an bile\u015fenlerini(LDL) azalt\u0131r, kalp-damar hastal\u0131klar\u0131ndan da korur.<\/p>
Tansiyonu ve kan \u015fekerini d\u00fczenlerken, diyabet \u00fczerinde olumlu etkileri vard\u0131r. Mide asidini azaltarak, mideyi gastrit ve d\u00fcoldenal \u00fclserden korur. Safra salg\u0131s\u0131n\u0131 canland\u0131r\u0131c\u0131 ve d\u00fczenleyici \u00f6zelli\u011fi ile safrata\u015f\u0131 riskini azalt\u0131r, ta\u015flar\u0131n erimesine yard\u0131mc\u0131 olur. Dokular\u0131n ya\u015flanmas\u0131n\u0131 \u00f6nler ve ya\u015flanman\u0131n beyin fonksiyonlar\u0131 \u00fczerindeki y\u0131prat\u0131c\u0131 \u00f6zelliklerini azalt\u0131r. Ba\u011f\u0131rsaklar taraf\u0131ndan en iyi emilebilen ya\u011fd\u0131r. \u0130\u00e7inde bulunan linoleik asit sayesinde, b\u00f6brek ve karaci\u011ferlerde ya\u011f depolanmas\u0131n\u0131 \u00f6nler.<\/p>
<\/p>
K\u0131zartmalarda zeytinya\u011f\u0131 kullan\u0131m\u0131 sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in yapm\u0131\u015f oldu\u011funuz en iyi tercihtir. Zeytinya\u011f\u0131 \u0131s\u0131ya
dayan\u0131kl\u0131d\u0131r. Ay\u00e7i\u00e7ek ya\u011f\u0131 130\u00b0C\u2019de yanarken, zeytinya\u011f\u0131 242\u00b0C\u2019ye kadar kimyasal yap\u0131s\u0131n\u0131 bozmayan
tek ya\u011fd\u0131r.<\/p>
HANG\u0130 ZEYT\u0130NYA\u011eINI NEREDE KULLANMALI?<\/strong><\/p>
Nat\u00fcrel S\u0131zma Zeytinya\u011f\u0131:<\/strong> Daha \u00e7ok salata ve soslarda \u00e7i\u011f t\u00fcketimi \u00f6nerilse de t\u00fcm s\u0131cak yemeklerde de kullanabilirsiniz. Oleik asit cinsinden serbest ya\u011f asitli\u011fi %0.8’in alt\u0131nda olan, duyusal ve fiziksel \u00f6zellikleri bak\u0131m\u0131ndan kusursuz bir zeytinya\u011f\u0131 \u00e7e\u015fididir. Nat\u00fcrel s\u0131zma (extra virgin) ayn\u0131 zamanda zeytinya\u011f\u0131nda en \u00fcst kalite s\u0131n\u0131f\u0131n\u0131 temsil eden bir tan\u0131mlamad\u0131r.<\/p>
D\u0130KKAT! <\/strong>S\u0131zma zeytinya\u011f\u0131na ilginin \u00e7o\u011falmas\u0131 ve pazar\u0131n b\u00fcy\u00fcmesiyle birlikte maalesef \u00e7ok say\u0131da firma, raf fiyatlar\u0131nda ya\u015fanan rekabet y\u00fcz\u00fcnden sahtecili\u011fe ba\u015fvurmaya ba\u015flam\u0131\u015ft\u0131r. Zeytinya\u011f\u0131nda sahtecili\u011fin t\u00fcrl\u00fc y\u00f6ntemleri aras\u0131nda kanola ya\u011f\u0131n\u0131 renklendirip g\u0131da esans\u0131 ekleyenler, belli oranlarda pamuk, ay\u00e7i\u00e7ek, f\u0131nd\u0131k ya\u011f\u0131 ile kar\u0131\u015ft\u0131ranlar ya da rafine ya\u011flar\u0131 s\u0131zma zeytinya\u011f\u0131 diye satmaya \u00e7al\u0131\u015fanlar ile sekt\u00f6rde sava\u015f veriyoruz. Ve maalesef sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in zararl\u0131 olan bu hileleri laboratuvar ortam\u0131nda inceleme \u015fans\u0131n\u0131z yok ise anlaman\u0131z biraz g\u00fc\u00e7. Tavsiyemiz T.C Tar\u0131m ve Orman Bakanl\u0131\u011f\u0131 taraf\u0131ndan denetlenen, T\u00fcrk Patent ve Marka Kurumu taraf\u0131ndan tescillenmi\u015f kalitesine g\u00fcvendi\u011finiz \u00fcr\u00fcnleri t\u00fcketmeyi tercih etmenizdir.<\/p>
T\u00dcKET\u0130C\u0130 OLARAK KEND\u0130N\u0130Z\u0130 NASIL KORUYAB\u0130L\u0130RS\u0130N\u0130Z?<\/strong>
Biliyoruz ki zeytinya\u011f\u0131n\u0131 sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in tercih ediyorsunuz. Bu y\u00fczden ger\u00e7ek ve do\u011fal zeytinya\u011f\u0131 t\u00fcketmek \u00e7ok \u00f6nemli! 5 ile 12 kilo zeytinden 1 kilo zeytinya\u011f\u0131 elde edilmesi zeytinya\u011f\u0131 maliyetini y\u00fcksek tutan sebeplerden sadece bir tanesidir. Zeytinya\u011f\u0131n\u0131n do\u011fal meyve suyu oldu\u011funu unutmamal\u0131, onu di\u011fer ya\u011flarla k\u0131yaslamamal\u0131s\u0131n\u0131z. Sa\u011fl\u0131\u011f\u0131n\u0131z i\u00e7in olduk\u00e7a i\u00e7in faydal\u0131 olan kaliteli zeytinya\u011f\u0131 \u00fcretimi \u00e7ok emekli ve b\u00fcy\u00fck \u00f6zveri isteyen bir i\u015ftir. Bu y\u00fczden ambalaja girmi\u015f ucuz zeytinya\u011flar\u0131ndan ka\u00e7\u0131nmal\u0131s\u0131n\u0131z.<\/p>","protected":false},"excerpt":{"rendered":"